Holistic Health and hEDS
resources & thought-provoking ideas for flexible folk
Tag: Health coach
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Acupuncture & EDS: How to Find a Practitioner of Chinese Medicine When You’re a Zebra
~~~~~ My first blog post about finding an acupuncturist was in 2019, so it’s been a while. Besides, the original essay (linked here below) was for normies and I think we can all agree that there needs to be a version of this essay for people with complex conditions. Whether it’s EDS, MCAS, POTS,
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Intuitive Eating vs. Mindful Eating–Which Is Better For You? (Some Tips For Folks With EDS, MCAS, &/or POTS)
Have you ever thought about the difference between mindful eating and intuitive eating? They are not the same thing, but both can be helpful approaches to nutrition when a person lives with EDS, MCAS, and/or POTS. Especially when a person is limited in what they can eat, an intentional view can soften the hard edges
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What Causes Hypermobile Ehlers Danlos Syndrome? (A Summary of Theories)
What is going on with my body? … Why is this happening to me? … Hypermobility? Hypermobile Ehlers Danlos syndrome…what is that? And what causes it? … People with dysfunctional connective tissue have a lot of questions, and rightfully so. Without a diagnosis–or at the very least, a coherent narrative regarding their unique presentation–patients with
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Welcome to Holistic Health & hEDS
A web site’s first blog post is fraught, indeed. How might I introduce myself to you so that you will read to the end of it and, I hope, come back again and again for future installments? This web site has lofty goals for you, esteemed reader. My goal is to ask you to consider
Holistic Health and hEDS 